AES AST Suspension Trainer

Workout anywhere and at anytime. The AES Active Suspension Trainer (AST) is a versatile piece of gym equipment everyone should have. Whether you are training at the gym or wanting to save time and working out at home, the AST will allow a full body workout maximising your body weight to boost your training programme. Add variables to your workout by just changing your body angle, it is as simple as that.

• WHAT DO WE INCLUDE IN THE BOX: Active Suspension Trainer complete with a door anchor, suspension anchor, AST extender, a mesh bag. Once packaged in the bag, it is lightweight and small enough to fit into any day bag ready for a workout anywhere, anytime.

• FOR ANYONE: Produced for any fitness level to aid their progress in reaching their fitness goals.

• FULL BODY WORKOUT: The AST allows a full body workout incorporating strength, cardio, core and mobility training.

• ANYWHERE/ANYTIME: The AST can be set up in seconds and can be set up inside or even outside.